Hosted Community Events
JourneyDance: Dance Party for Body and Soul
In a culture that keeps us rushing, thinking, and overanalyzing, this class offers a gentle doorway back into your body, back into your own lived truth.
Every Second Saturday
11:00-12:30 PM
Co-facilitated by Eva D'Luscious and Freeya Spirit on an alternating schedule.
JourneyDance blends guided movement, somatic awareness, and intuitive exploration to help you reconnect with your physical self, access the wisdom your body carries, and expand your emotional range through intentional, embodied play.
Whether you’re dipping your toes into somatic work or deepening an existing practice, you’ll find a supportive, spacious environment where your presence, curiosity, and authenticity are welcomed.
Through imaginative prompts, guided improvisation, and a spectrum of movement invitations, you’ll discover new ways to feel, express, release, and connect with yourself. After our dance, you're invited to join a brief sharing and witnessing circle to deepen our community connection.
Bring: Journal and pen, water, and if you like, your own dance veil and blanket. You may also use veils and blankets provided by the studio. You may like grippy socks, especially on colder days.
Equinox | Harvest Full Moon Libra Season Gong Bath
Celebrate the harvest moon and libra season by getting gonged + hypnotized
Saturday, September 26th
7:00-8:30 PM
Join Celine Redfield from Two Wings Balanced Healing and Inner Growth Therapy at Full Bodied Yoga for a special sound bath celebrating the Fall Equinox, Sun in Libra, and Aries Harvest Moon. This seasonal transition highlights the delicate balance between "self" and "other."
We will translate this powerful cosmic alignment into an immersive acoustic landscape.
A 30" Chau Gong and Wind Gong will help clear emotional blocks and mental static. Fire, Water, and Air Chimes, a Crystal Pyramid, and an Ocean Drum will soothe your nervous system. Come enjoy grounding rituals, deep sound healing, and time for journaling and integration.
Sound healing is a wonderful way to reset your nervous system. It helps reduce stress, anxiety, and body tension while improving sleep and emotional balance.
This event is perfect for anyone looking to slow down, rest, and reset their nervous system. It is open to all experience levels, whether you are totally new to sound healing or a seasoned practitioner. It is especially helpful for those experiencing stress, high anxiety, or physical tension, and for anyone wishing to connect with the seasonal energy of autumn.
ANIMAL BODY PRESENTS:
T H R E S H O L D :
An All Femme Somatic Expression Session meant to guide you into deeper embodiment and allow you to be witnessed in sacred space.
SATURDAY, OCTOBER 17
6:00-9:00 PM
We'll explore the movement between what was and what comes next; the teachings of Ma Dhumavati and her wisdom of dissolution.
Dhumavati is one of the Mahavidyas and is the Goddess of Endings. She's before the dawn of transformation, where we honor death, decay, and the darkness. She's the void, emptiness, loss, and grief. She's the sacred serenity of the unknown.
She guides our former versions into deep release and then UP IN SMOKE, so that together, we enter the threshold of what comes next.
This is for you if:
You are moving through a transition, loss, or shedding of identity
Your body is holding grief, fear, anger, or rage that wants to be moved and expressed
You are ready to release what can no longer come with you
You crave a space to be witnessed in your most fierce + primal nature
WHY:
To honor endings as sacred and vital
To give grief and rage somewhere to live and move
To explore the wisdom that exists within emptiness and void
To be witnessed, seen, and held in a lovingly intentional ritual container
WHAT THIS INCLUDES:
3-hour ritual gathering
Space for grief, rage, release, expression
Exploration of Dhumavati through story + movement with Valerie Starr
Guided + free movement with Katie Zink
A personal embodied photography session with STUDIO NUNCHI
Community witnessing as ritual
Who will you be after the smoke clears? What can die, so you can LIVE?