Confidently exist and take up space.

Immerse yourself in deep self-discovery.

STRENGTH + MOBILITY

Build strength and mobility through a variety of yoga asanas and dynamic stretches. Developing functional strength not only enhances physical performance but also supports injury prevention and sustained well-being.

RELAXATION + RELEASE

By nurturing balance within the body and mind, you will emerge from each session feeling rejuvenated, centered, and deeply aligned.

Amy love in a seated yoga posture

MINDFULNESS + TRANSFORMATION

Take a transformative journey where we honor the beauty of all bodies and cultivate a deep sense of self-love within a supportive community environment. Through yoga you will begin to encourage self-compassion, acceptance, and gratitude for your own body and mind.

Discover Portland's newest yoga studio—designed for all levels, all bodies, and all love.

Full bodied Yoga body logo icon.

Full Bodied Yoga

full-bod·​ied yoh-guh
ethos, philosophy, noun

1 : all bodies are full bodies.
all bodies are complete. 

FAQs

  • We understand that life happens! If you need to cancel, please do so at least one hour before the class begins to avoid a $10 late cancellation fee. No-shows will also be charged a $10 fee. You can easily manage your bookings or cancellations through your Union account or by emailing us at hello@fullbodiedyogapdx.com.

  • Yes! Please pre-register online at least one hour before class to secure your spot and make check-in a breeze.

    Registration closes one hour before the class begins.

  • At Full Bodied Yoga, you can expect a warm welcome and a supportive atmosphere from the moment you step through our doors. Whether you're new to yoga or an experienced practitioner, we offer a diverse range of classes, so there is something for everyone.

  • Wear comfy clothing that allows you to move freely. Bring your own mat (we have a handful to borrow) and anything else you need to support your practice (water bottles, towels, etc.).

  • Our classes are designed to be accessible and inclusive. Our experienced teachers Our teachers teach to the bodies in front of them and know how to accommodate all levels and abilities. If you have specific concerns or questions, feel free to reach out to us—we're here to support you and can direct you to specific classes and teachers.

  • Yes! Full Bodied Yoga is proud to be an intersectional feminist community that welcomes and celebrates individuals of all genders, sexual orientations, and identities. We strive to create an inclusive and affirming space where everyone feels seen, valued, and empowered.

  • Coined in 1989 by American law professor and civil rights activist, Kimberlé Crenshaw, intersectional feminism is a movement that recognizes how different factors of discrimination can affect someone's life at an intersection (such as race, class, gender, age, ethnicity, and religion) can effect someone's life at an intersection. It focuses on understanding how different forms of inequality often operate together and exacerbate each other. And it centers the voices of those experiencing overlapping forms of oppression.

  • Most of our classes are suitable for pregnant individuals with an existing practice. We recommend informing the teacher before class so they can offer appropriate support. It is highly encouraged to consult with your healthcare provider along the way. Physical changes to your body might mean physical changes to your practice and we are here to assist with this special time in your life.

  • Yes, we offer private yoga sessions, group events, and more! Whether you're looking to deepen your practice, celebrate a special occasion, or interested in a unique team-building experience, we can tailor a yoga session to meet your needs. Contact us for more information and pricing.

  • Stay in the loop with all things Full Bodied Yoga by following us on Instagram and checking our website for events, workshops, and special offerings.